Written by
‘Health is Wealth’
Prof.Jyotsna Prabhakar Raut
(Yelmule), Gadchiroli
“Arogyam paramam bhagyam; swasthyam sarvarthasadhanam; shariramadyam khalu dharmasadhanam.” This adage signifies that health is, indeed, our greatest fortune. It is solely through a healthy body that all endeavors are accomplished. It is said that the body itself serves as the primary instrument for upholding Dharma—that is, for fulfilling our duties and obligations.
In the evening, at twilight—the traditional time for lighting lamps—a prayer in the form of a Shloka (verse) is often recited: “Shubhankaroti Kalyanam, Arogyam, Dhansampada” (May it bring auspiciousness, well-being, good health, and wealth).
While reciting this verse, one is reminded that no matter how much money, property, grandeur, or luxury a human being possesses, if their health is poor, that wealth is of absolutely no use. Consequently, good health is regarded as the greatest wealth of all.
It is only when one enjoys good health that a person can truly appreciate and fully enjoy a happy life.
The word “health” (Arogya) is something we hear constantly. But what exactly does it mean? Fundamentally, health implies that both our body and our mind are in an optimal state.
This means being free from any pain or ailment in any part of the body; in other words, it signifies that all organs and bodily systems are sound and robust.
The World Health Organization (WHO) has defined health not merely as the absence of disease, but as “a state of complete physical, mental, social, and spiritual well-being.”
Based on this definition, it is said that in addition to being physically fit, one must also be able to live harmoniously within society—performing all daily tasks smoothly and with joy—to be truly considered a healthy human being.
A student can make academic progress only if they are in good health. For instance, consider a highly intelligent student who has studied diligently throughout the year; if they were to fall ill precisely at the time of examinations and be unable to appear for them, their entire year’s hard work would go to waste. Therefore, maintaining good health is absolutely essential.
To sustain physical health, a proper diet, regular exercise, and adequate sleep are indispensable. A balanced diet should include fruits, vegetables, grains, and proteins.
Engaging in exercise or yoga in the morning helps keep the body fit and boosts the immune system; however, mental health is equally important.
Stress, anxiety, and depression can have detrimental effects on both the mind and the body. Therefore, cultivating positive thoughts, practicing meditation, and nurturing personal hobbies help keep the mind cheerful and at peace. …remains. Maintaining good relationships with family and friends also proves beneficial for mental health.
In today’s hectic life, people are often seen neglecting their own health while chasing after wealth. A flawed lifestyle—characterized by consuming junk food, becoming addicted to mobile phones and staying awake until late hours, and avoiding exercise—weakens both the body and the mind.
Furthermore, it leads to the onset of various diseases. Therefore, it is essential to pay attention to timely meals, adequate rest, and personal hygiene. Under such circumstances, no matter how wealthy a person may be, they cannot truly experience happiness.
In light of all these factors, one must regard health as true wealth and adopt a proper lifestyle to remain healthy. Bearing in mind the adage, “A sound mind dwells in a sound body,” everyone should take proper care of their health.
If our health is good, we can carry out all our tasks smoothly. Robust health is a prerequisite for remaining physically and mentally fit. Following the Second World War, many nations were grappling with disease, malnutrition, and a severe lack of healthcare services.
In this context, a need arose for a global organization capable of formulating health policies for all nations. This necessity paved the way for the concept of establishing the World Health Organization.
The World Health Organization (WHO) was officially established on April 7, 1948, and the tradition of observing this momentous day annually as ‘World Health Day’ began in 1950.
Consequently, today—April 7th—is recognized not merely as World Health Day, but also as the anniversary of the World Health Organization’s inception.
The theme for this year’s World Health Day (2026) is “Together for Health: Stand with Science.” This theme underscores the critical importance of strengthening public trust in medical research and healthcare systems.
On this day, governments and healthcare institutions organize awareness campaigns and community-based initiatives aimed at promoting disease prevention, early diagnosis, and high-quality medical care. The focus is placed on making services readily available.
Rather than limiting World Health Day to a mere one-day celebration, it is essential for everyone to resolve to stay healthy by adopting good habits in their daily lives. Striving to prevent illness is far superior to seeking a cure after a disease has already set in.
As the English adage goes, “Prevention is better than cure.” Indeed, health comprises various integral components; a healthy body and a sound mind constitute the true essence of a successful life. Therefore, taking care of our health is our primary responsibility.
Health is true wealth—”Health is Wealth.” It is not the balance in one’s bank account that truly matters; rather, our lives acquire true meaning only when our “health bank balance” is robust. Armed with the asset of a healthy body, we can earn any amount of material wealth. Excellent health serves as the master key to keeping our lives happy and contented. That is precisely why it is said: “Arogyam Dhan Sampada” (Health is the greatest wealth).
